In the world of cancer there is a real term called "chemobrain" These are mental changes that include memory deficits and the inability to focus. This phenomena can last 6 to 8 months following chemotherapy and can be very frustrating not only to the patient but others around you. The things that you once took for granted, like remembering to stop at the store after work to get milk, may time to regain. Remember, your "new normal" is taking shape.
The best way to deal with the side effects of "chemobrain" is to get plenty of rest, write things down, post reminders in familiar places and asking others to repeat important information. Remind others that just because treatment has ended that you will not be able to jump right in and do the things you were able to do prior to diagnosis. Be realistic about your expectations. Family and friends need to understand that you may need to leave some of the less than important things aside for a time.
One of the ways that we have overcome "chemobrain" in our home is by syncing our calenders on our phones. We can both look up what we have going on with each for the day with a click of a button. This alone has saved us from missing appointments and important events that may have been forgotten otherwise. We have sat down and prioritized what is most important for us individually, together and as a family. We have been able to reduce our overall stress by just taking time to be with each other and enjoy the time that we have as a family. Its no longer important what were doing but the fact that were together that matters the most. We are learning to let some things go that were once important and relying on each other with the strengths that we possess individually and together.
Amy, God has certainly blessed you and your family and provided you with the strength and grace to travel this journey together. As a fellow nurse I found this info to be very helpful. I have never worked oncology but I do often take care of cancer patients. I did not know about chemobrain. It certainly makes sense that such a powerful agent would have lasting effects. However, as nurses we tend to take care of a wide array of patients and illnesses and therefore its easy to miss this type of information. This will help me to better educate and care for my cancer patients and their families. Thanks for posting and may God continue to bless you and your family abundantly.
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Thank you Jeannie for the kind words! When we figured out that Jim's forgetfulness was real and had a name we were able to take steps to make sure that we had each others back. One year post treatment his memory and forgetfulness has improved greatly. We are truly blessed. Nice to keep in touch with you! God bless you all.
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